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Mom "Me" Time

  • The Floor 310 Atlantic Avenue Brooklyn, NY, 11201 United States (map)

For moms who need some alone time, together.

It’s time to prioritize yourself and focus on YOU.

Step away from daily responsibilities and recharge in a supportive space designed just for moms.

Through restorative yoga practices, guided meditation, and mindful practices, reconnect with your body, mind, and spirit while building meaningful connections with other mothers.

What You’ll Gain:

  • A sense of calm and clarity.

  • Practical self-care tools to help you release stress and anxiety.

  • A supportive community.

Sign Up in Advance: https://deenagothelfwellnessschedule.as.me/mom-me-time

5 Class Pack

Location: The Floor, 310 Atlantic Avenue

Earlier Event: March 13
Mom "Me" Time
Later Event: March 27
Mom "Me" Time - The Grand Finale