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Deena Gothelf Wellness

Home
Offerings
M A M A S
Healthy Aging
1:1 Practice
Workspace Wellness
Shine Studio
Calendar
Store
Connect
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1:1 Wellness Session
$140.00
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1:1 Wellness Session (Virtual)
$80.00

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New York, New York, USA610-613-8680deenagothelf@gmail.com
On Mo(o)nday, May 12th, we’re gathering under the light of May’s Flower Full Moon 🌝 🌸 for a night of connection, embodied movement and breathwork, a crystal-infused sound journey with Reiki healing, reflection, releasing, and rejoicing! Tonight’s Super New Moon in Taurus is a quiet but powerful invitation:
to come home to your Self.
To your body.
To what feels steady, safe, and real.

This New Moon isn’t asking for hustle, performance, or anything polished.
It’s as
πŸŒ•πŸŒ–πŸŒ—πŸŒ˜πŸŒ‘πŸŒ’πŸŒ“πŸŒ”πŸŒ•

Each phase of the Moon invites us to step deeper into the person we’re becoming, aligning our intentions with where we are in the moment.

The Full Moon is a time of illumination, helping you celebrate what’s working a Hours before the circle last night I felt incredibly defeated, like I just couldn’t figure it out or do anything right.

I was so upset, and embarrassed that only 1 person RSVP’d for our circle. After so much positive feedback and verbal
One of the most meaningful gifts you can give to others is the work you do on your Self. 
When you focus on inner growth—building awareness, practicing self-regulation, and fostering compassion—you set the stage for true growth and change
Winter break glimmers ✨

The opportunity to slow down and savor these micro moments the past few weeks (I have no idea what day it is anymore 🫠) has been a gift and a reminder that slowing down to enjoy the ride is what it’s all about.

Glimme

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