Home
Offerings
Your Journey
M A M A S
Healthy Aging
1:1 Practice
Workspace Wellness
I am
Calendar
Store
Connect

Deena Gothelf Wellness

Home
Offerings
Your Journey
M A M A S
Healthy Aging
1:1 Practice
Workspace Wellness
I am
Calendar
Store
Connect
dab4e04e-d7a3-429d-a6b0-40b7531364ff.jpg

Want to stay in touch?

Sign up here with your email address to receive love notes, updates on classes, events, musings and more in your inbox :)

Thank you!
Back to Top
New York, New York, USA610-613-8680deenagothelf@gmail.com
Hours before the circle last night I felt incredibly defeated, like I just couldn’t figure it out or do anything right. I was so upset, and embarrassed that only 1 person RSVP’d for our circle. After so much positive feedback and verbal
One of the most meaningful gifts you can give to others is the work you do on your Self. When you focus on inner growth—building awareness, practicing self-regulation, and fostering compassion—you set the stage for true growth and change
Winter break glimmers ✨ The opportunity to slow down and savor these micro moments the past few weeks (I have no idea what day it is anymore 🫠) has been a gift and a reminder that slowing down to enjoy the ride is what it’s all about. Glimme
mini week reminders that are sticking with me

Powered by Squarespace