We practice to connect with our inner Selves, so that we can extend those connections outward to one another. We are better together
Classes and community for Prenatal, Postnatal, and Motherhood.
Motherhood changed me on every level - mentally, physically, energetically, relationally, and spiritually.
Working to find a healthy balance between family, work, and life can feel impossible, without support.
This programming was born out of my personal journey through motherhood, and my Prenatal and Postpartum Yoga Training at the Prenatal Yoga Center in 2019 in New York City, under the guidance of Deb Flashenberg and Caprice Abowitz.
for Mamas
Perinatal Series Coming to Surround Society Fall 2026
Down the stairs on your right, you'll enter into s p a c e, the lower level movement studio at Surround Society.
See Full Schedule below
s p a c e at Surround Society
Monthly Full Moon Circles
* community * movement * sound * reiki * meditation *
for Friends & Family
The most special moments in life are made not by where you are or what you’re doing, but by who you are with. One of my favorite ways to share these practices is to gathering loved ones to celebrate the milestones in our lives. Birthdays, Baby Blessings, Wedding Weekends, Music Themed (Phish Phlows), and more.