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Deena Gothelf Wellness

Your New Moon Meditation is Ready ✨

Thank you for signing up and honoring this sacred time of renewal.
The month of Cheshvan invites us to slow down, plant seeds of intention, and trust in the unseen growth that happens in the quiet and dark.

This meditation is designed to help you root into that energy — to breathe, release, and connect with what’s ready to take form in the month ahead.

When you’re ready, find a comfortable seat or place to rest…
and click below to begin your New Moon practice.

*You’ll also receive occasional reflections and practices to support your own rhythm and renewal each month.

With love and gratitude,
Deena

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